Creating Realism in your Diet Plan Adventure

One thing that has always perplexed us at Healthy Self Programs is the ability for evidentally fraudulent diets to gain credibility. The words of a few paid-for testimonials and a lot of dubious and unsubstantiated claims in an interview seems to go a long way at the moment though and this is where many people fall into a pretty big trap. The first thing that anyone going on a diet has to get used to is that there is no catch-all solution out there for you to grip onto and lose weight by starting

Crazy Mass Review: Safe and Effective Muscle Building?

Crazy Mass is offering a legal steroid that is created in the US and is available for distribution on a worldwide scale, they claim to have a product that boosts testosterone, builds body mass and defines muscle in a matter of weeks.These are bold claims and seems to be making big noise in the fitness/body building circles, We have had readers email and ask us are these legal steroids for real? and do they really do what they say? As this product is getting a lot of attention and interest from

Garcinia Cambogia Review

Garcinia Cambogia is a natural plant/fruit that has been proven to help people suppress their appetite and increase your overall fat burning powers, but there are so many supplements claiming to do this what makes Garcinia Cambogia any different from them? Garcinia Cambogia are claiming it can shed up to ten pounds a week from your body! In this review of Garcinia Cambogia we are taking a look into the ingredients, effectiveness and side effects of this popular diet pill people are going crazy for! How

Trying To Feel Better? Use These Simple Detox Diets

Outside of the most obvious detox tips like “drink more green tea” or “eat less crap” most of us don’t have a clue how to go about making our bodies perform better and feel better for years to come. The issue is, then, that without the knowledge and expertise of those around us how are we ever supposed to break the cycle? Many people live in conditions where they eat horrible foods every day and are actually doing more damage to themselves than somebody who drinks to excess, for

The Various Health Benefits of Lemon Water

An incredibly enjoyable and healthy cleanser, lemon water has been gaining in popularity for quite some time – and with good reason. Aside from the sharp and really engaging taste, there’s something really enjoyable about drinking lemon water – it wakes you up, that’s for sure! However, it’s got many great health properties. As mentioned at the start, it’s a great internal cleanser which makes it the perfect detox product. When buying lemons to put in with the water, make sure

Tips to Maintaining the Elasticity and Glow of your Skin

We all dream of aging gracefully and keeping our face free from wrinkles for a long time. But beauty is said to be skin deep. Eating the right type of foods and taking care of your skin can help you achieve a beautiful glowing radiance and make your skin look flawlessly attractive. Here are some tips to enrich your skin and keep it fresh and pretty without spending a fortune on beauty products, cosmetics and risky surgery: Drink plenty of water: Just as our body needs to stay hydrated for effective

Skinade Review – Collagen Drink for Anti Aging

Skinade has burst on the the skincare anti aging market as a natural collagen drink that revitalizes your skin, reduces wrinkles and leaves it with a healthy glow. It works by increasing the protein levels called collagen throughout your body which in turn revitalizes your skin. In this review of the collagen drink Skinade we will be investigating: what the ingredients are and what do they actually do? Are there any side effects to be concerned about? Does it actually improve the skin

Jacvapour Review – Electronic Cigarettes

One of the hardest things about finding a good electronic cigarette is being able to get through all of the fluff and the nonsense out there. One review tells you that Brand A is brilliant; the other says they were disgusting. Just like normal cigarettes. The e-cigarette market requires a bit of determined research on your part to find out the best brand for you to go with. So, what should you be looking for when it comes to finding a good e-cigarette package? Typically, you want to get something

Adiphene Review – Understanding How it Works

After you understand what Adiphene uses in its effective supplement, it’s not hard to see why it’s so effective at knocking out unwanted fat. It includes 12 powerful fat fighters, and they tackle your fat in five different ways. In this review of Adiphene we will be looking at its effectiveness, ingredients, side effects and how it works to help you lose weight. Adiphene speeds up your metabolism, and it will burn more fat than you eat, as well as stored fat. You can do this without exercise

Banned and Dangerous Diet Pills – Ingredients

Most diet pills that are created to help you lose weight are in fact dangerous! with some very nasty and long lasting side effects. With over 60% of diet pills ever created since the 1960's have been banned and are now illegal to sell to potential dieters, due to detrimental effects and life threatening side effects. Banned diet pills and ingredients are sold over the internet everyday even though they are banned and illegal to sell. Banned diet pills are being sold over the internet although